Straight Neck? What does your neck curve look like. What is a normal neck curve? Our neck isn’t designed to be straight. It is designed to have a natural “C” shaped curve to it, called a cervical lordosis. This normal posture provides “shock absorbing” properties for your spine and places even load throughout the bony… Continue reading Straight Neck?
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Fixing neck hump – what can I do?
Fixing my neck hump – what can I do about it? People of ask our Newcastle Chiropractor about “fixing my neck hump”?This neck hump is also commonly referred to as a Dowager’s hump. As people are spending more time on phones, at the computer for desk and are less aware and of the postural stressors… Continue reading Fixing neck hump – what can I do?
CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN
CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN Lower back pain is a widespread problem. It affects millions of people worldwide. It is estimated that approximately 80% of adults will experience lower back pain at some point in their lives. Lower back pain can be caused by a range of factors, including poor posture, repetitive strain, and… Continue reading CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN
Disc bulge treatment
Disc bulge treatment. As a local Newcastle Chiropractor based in Mayfield , may people seek our Chiropractic treatment to help manage and rehabilitated a disc bulge injury. You spine is complex system and has many layers to it. When an injury occurs, it often involves multiply levels. Although pain and neurological symptom are perceived to… Continue reading Disc bulge treatment
Looking to improve your thoracic mobility?
If you living with worsening mid back stiffness and restricted movement, then stick around because this short blog may provide you with some effective tools to guide you towards better movement and health!Not only doesn’t poor thoracic mobility create mid back stiffness and poor movement, it may also be a reason why you are dealing… Continue reading Looking to improve your thoracic mobility?
Posture Tips: Don’t get stuck in a slump.
Posture is a window into the spine! Many of us are aware of poor postural patterns we can develop, like a head forward posture and slumping through upper back, which can result form: We are also often aware of the abnormal stress these postures places on our spines! Over time, these patters of poor posture… Continue reading Posture Tips: Don’t get stuck in a slump.
Can sit-ups be making your low back pain worse?
Causes of low back pain can be complex. There are often multiple factor which feed into the experience of low back pain. Two different individuals experiencing low back pain will likely have different contributing factors (causes) and in different proportions. We help many people stabilise, manage and improve their low back pain through the success… Continue reading Can sit-ups be making your low back pain worse?
NEW SCAN TO ASSESS YOUR SPINAL HEALTH
We use a surface EMG technology to scan your spine so we can better understand the level your spinal health A thorough assessment is vital in helping you get the results you deserve.Our surface EMG scan is just on of our objective tests, along with digitalised poster analysis, balance testing, range of motion and X-ray… Continue reading NEW SCAN TO ASSESS YOUR SPINAL HEALTH
What’s your Neck curve look like?
If you happened to have read the last blog, you would have seen that loosing your normal neck curve is an often overlook and under addressed cause of many spinal issues. These include:– Neck pain– Headaches and migraines– Stiffness and neck tension– Upper back tension– Changes in nervous system function– May contribute to abnormal spinal… Continue reading What’s your Neck curve look like?
Have you hurt your low back from bending or lifting before?
How often do you hear of someone hurting their back from bending down to pick something up or lifting up something? It may in the gym, at work or at home. You may have even experienced this yourself! This is so often the case because people don’t engage proper form and technique when doing so.… Continue reading Have you hurt your low back from bending or lifting before?