Posture and Health Discover the profound connection between posture and health through the lens of Chiropractic Biophysics (CBP). We’ll explore how our posture influences overall well-being and how CBP offers unique insights and methods to correct and maintain optimal spinal alignment for better health.As we navigate the challenges of modern life, understanding the impact of… Continue reading Posture and Health: The Big Picture
Tag: posture
Straight Neck?
Straight Neck? What does your neck curve look like. What is a normal neck curve? Our neck isn’t designed to be straight. It is designed to have a natural “C” shaped curve to it, called a cervical lordosis. This normal posture provides “shock absorbing” properties for your spine and places even load throughout the bony… Continue reading Straight Neck?
Fixing neck hump – what can I do?
Fixing my neck hump – what can I do about it? People of ask our Newcastle Chiropractor about “fixing my neck hump”?This neck hump is also commonly referred to as a Dowager’s hump. As people are spending more time on phones, at the computer for desk and are less aware and of the postural stressors… Continue reading Fixing neck hump – what can I do?
Best tip for sitting posture from our Newcastle Chiropractor
Best tip for sitting posture from our Newcastle Chiropractor In today’s modern world, where sedentary lifestyles have become the norm, the detrimental effects of prolonged sitting on our health cannot be ignored. Among the various concerns associated with excessive sitting, one of the most significant is its impact on posture and lower back health. In… Continue reading Best tip for sitting posture from our Newcastle Chiropractor
GOOD POSTURE GUIDE: Unlocking Better Posture.
Welcome to Our Good Posture Blog at Level Spine Chiropractic Newcastle! At Level Spine Chiropractic we stand to provide you with the best in Chiropractic care. In this blog, you’ll discover some of the essentials of maintaining optimal postural health and how it influences overall health. We’re excited to guide you through what good posture… Continue reading GOOD POSTURE GUIDE: Unlocking Better Posture.
Posture Tips: Don’t get stuck in a slump.
Posture is a window into the spine! Many of us are aware of poor postural patterns we can develop, like a head forward posture and slumping through upper back, which can result form: We are also often aware of the abnormal stress these postures places on our spines! Over time, these patters of poor posture… Continue reading Posture Tips: Don’t get stuck in a slump.
PULLED MUSCLE IN LOWER BACK?
PULLED MUSCLE IN LOWER BACK? Lifting or bending injuries can often result in a “pulled” muscle in your lower back.A recent review highlight that lifting and bending are risk factors for developing lower back pain.As Chiropractors, a “pulled lower back muscle” and lower back pain is something we see all the time.Lower back pain is… Continue reading PULLED MUSCLE IN LOWER BACK?
Scoliosis check for children.
If you, or someone you know has children, it’s really important to know how to check them for scoliosis (perform a scoliosis screening). Early detection is key!Why is this?This is because juveniles (3-10 years of age) and adolescences (10-18) are at a higher risk of developing scoliosis and for it to develop at a rapid… Continue reading Scoliosis check for children.
FELLING TIGHT AND STIFF?
When the winter months roll in we often hear… “I’ve noticed my body feels more tight and stiff when it gets cold!” You may have noticed in the colder months your body doesn’t quite feel as sharp as it normally does… Maybe you have noticed more stiffness through your lower back, tightness in your neck,… Continue reading FELLING TIGHT AND STIFF?
WHAT IS A SCOLIOSIS
June is scoliosis awareness month! At Level Spine Chiropractic we love helping people with with scoliosis. Chiropractic care can be a great means to help manage symptoms and in combination with specific Chiropractic adjustments, Corrective Chiropractic care can help to get a level of structural stabilisation and even improvement, meaning better long term results! So… Continue reading WHAT IS A SCOLIOSIS