Best tip for sitting posture from our Newcastle Chiropractor In today’s modern world, where sedentary lifestyles have become the norm, the detrimental effects of prolonged sitting on our health cannot be ignored. Among the various concerns associated with excessive sitting, one of the most significant is its impact on posture and lower back health. In… Continue reading Best tip for sitting posture from our Newcastle Chiropractor
Tag: ChiropractorNewcastle
Hip Hinge for Beginners
Hip Hinge for Beginners You’ve probably heard “Don’t bend from your back”, but what should you actually be doing…How you move your spine everyday plays a big role in our long term spinal health. We know that bending patterns throughout the day can actually be a stress on your spine if repeated inefficiently.By swapping inefficient… Continue reading Hip Hinge for Beginners
Chiropractic Treatment – A Different Approach
Chiropractic Treatment – A Different Approach We know what it’s like when you’re trying to find the best Chiropractor for you. That’s why we’ve put together this short blog. We want to provide you with an outline of our Chiropractic treatment that helps our clients get their spines fixed up and feeling better! At Level… Continue reading Chiropractic Treatment – A Different Approach
CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN
CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN Lower back pain is a widespread problem. It affects millions of people worldwide. It is estimated that approximately 80% of adults will experience lower back pain at some point in their lives. Lower back pain can be caused by a range of factors, including poor posture, repetitive strain, and… Continue reading CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN
Disc bulge treatment
Disc bulge treatment. As a local Newcastle Chiropractor based in Mayfield , may people seek our Chiropractic treatment to help manage and rehabilitated a disc bulge injury. You spine is complex system and has many layers to it. When an injury occurs, it often involves multiply levels. Although pain and neurological symptom are perceived to… Continue reading Disc bulge treatment
Chiropractic BioPhysics Newcastle
What is Chiropractic Biophysics? Chiropractic Biophysics (CBP) is the most advanced Chiropractic technique. It aims to improve the structure and function of your spine and keep your body working at its best. It is a refined system of analysing your spinal structure through X-rays, computerized analysis, and postural examination to identify specific areas of poor… Continue reading Chiropractic BioPhysics Newcastle
Posture Chiropractor near me
Good posture is not just about standing up straight and looking confident. It is a key factor in maintaining your overall health and well-being. As a posture focused Chiropractor, we know proper posture helps to prevent a variety of health problems, including chronic pain, muscle tension, and even digestive issues. In this blog, we will… Continue reading Posture Chiropractor near me
Concussion Assessment
Playing sports can sometimes result in head injuries and concussion.A concussion injury is a serious condition in itself and should be taken care of. If it is not resolved however, it can lead to post concussion syndrome, where the effects of concussion can last for many months following the injury. In this blog we explain… Continue reading Concussion Assessment
WHAT TO DO AFTER YOUR CHIROPRACTIC ADJUSTMENT
Following your chiropractic adjustment, there are a few things our Newcastle Chiropractor recommends you do. These small but simple things help to support your Chiropractic adjustment and help prevent you falling back into old patterns. 4 tips following your Chiropractic adjustment at Level Spine Chiropractic Newcastle Brisk walk following your. After every adjustment we suggest… Continue reading WHAT TO DO AFTER YOUR CHIROPRACTIC ADJUSTMENT
LOWER BACK EXTENSION EXERCISES
Lower back extension exercises may play an important role in your Chiropractic BioPhysics corrective program.This series of exercises will help you increase the stability of lower back by strengthening you lower back extensor muscles. By doing so, this will help support your adjustment and spinal traction.It is recommended that you work through theses exercises prior… Continue reading LOWER BACK EXTENSION EXERCISES