Spinal Decompression with CBP Spinal Traction Lower back disc injuries are no fun to deal with. From sharp, shooting pains to restless nights and struggling with even the simplest tasks, these injuries can seriously disrupt your daily life. The constant pain and worry can feel overwhelming, affecting your every movement. But what’s the good news?… Continue reading Spinal Decompression with CBP Spinal Traction
Category: Chiropractic
What common Issues do Chiropractors Help With?
Chiropractic Treatment Newcastle – What common Issues do Chiropractors Help With? As the leading Chiropractor Newcastle residents rely on, we use the most advanced form of chiropractic treatment in the world, Chiropractic BioPhysics (CBP), to help our clients rediscover pain-free living and better health. Using this advanced and effective technique, we are the chiropractor Mayfield… Continue reading What common Issues do Chiropractors Help With?
Chiropractic Care: A Natural Path to Health
What is Chiropractic Care and How Does it Work? Have you ever wondered how your body can heal itself naturally? That’s the foundation of chiropractic care. At Level Spine Chiropractic, your trusted Newcastle chiropractor, we take a hands-on approach. We focuses on your spine and its role in supporting your overall health. Through gentle spinal… Continue reading Chiropractic Care: A Natural Path to Health
Correcting posture
Correcting posture. Are we doing things that move us toward better posture or worse posture? Good posture is essential for our health and longevity. Unfortunately, our modern lifestyles often neglect spinal wellbeing. We spend excessive amounts of time on technology and in front of screens, coupled with poor ergonomic set-ups, insufficient exercise, and a lack… Continue reading Correcting posture
Essential Desk Exercises: Tips from Your Newcastle Chiropractor
Desk Exercises with Sasha: Your Local Newcastle Chiropractor Spending long hours in a static posture, such as sitting at a desk, can lead to increased tension and pain in various parts of your body. Remaining in the same position for extended periods can cause muscle stiffness, strain, and discomfort. As a Newcastle chiropractor, I understand… Continue reading Essential Desk Exercises: Tips from Your Newcastle Chiropractor
Cervical Denneroll: Correcting Neck Curves
Cervical Denneroll: Correcting Neck Curves The neck (cervical) Denneroll is a specialized spinal orthotic device designed to help correct and maintain the natural curve of your neck. By placing the Denneroll under your neck, it applies a targeted stretch to the ligaments and muscles, addressing common issues like forward head posture and loss of cervical… Continue reading Cervical Denneroll: Correcting Neck Curves
Posture and Health: The Big Picture
Posture and Health Discover the profound connection between posture and health through the lens of Chiropractic Biophysics (CBP). We’ll explore how our posture influences overall well-being and how CBP offers unique insights and methods to correct and maintain optimal spinal alignment for better health.As we navigate the challenges of modern life, understanding the impact of… Continue reading Posture and Health: The Big Picture
Straight Neck?
Straight Neck? What does your neck curve look like. What is a normal neck curve? Our neck isn’t designed to be straight. It is designed to have a natural “C” shaped curve to it, called a cervical lordosis. This normal posture provides “shock absorbing” properties for your spine and places even load throughout the bony… Continue reading Straight Neck?
Lower back foam rolling
3 foam roller exercises for your back Foam rolling exercises are a great addition to your recovery tool kit. It’s safe, effective and easy to do in your own time. Although it isn’t a “silver bullet” it can definitely help you relieve muscle tension, pain and improve recovery and function. When it comes to foam… Continue reading Lower back foam rolling
Fixing neck hump – what can I do?
Fixing my neck hump – what can I do about it? People commonly ask our Newcastle Chiropractor about “fixing my neck hump”?Chiropractor and other spinal health professionals commonly refer to this neck hump as a Dowager’s hump. As people are spending more time on phones, at the computer for desk and are less aware and… Continue reading Fixing neck hump – what can I do?