GETTING SPINES HEALTHY AGAIN

Spinal Decompression with CBP Spinal Traction

Our Newcastle Chiropractor providing spinal decompression using CBP spinal traction for the Newcastle community

Spinal Decompression with CBP Spinal Traction Lower back disc injuries are no fun to deal with. From sharp, shooting pains to restless nights and struggling with even the simplest tasks, these injuries can seriously disrupt your daily life. The constant pain and worry can feel overwhelming, affecting your every movement. But what’s the good news?… Continue reading Spinal Decompression with CBP Spinal Traction

What common Issues do Chiropractors Help With?

Newcastle Chiropractor providing treatment for back pain

Chiropractic Treatment Newcastle – What common Issues do Chiropractors Help With? As the leading Chiropractor Newcastle residents rely on, we use the most advanced form of chiropractic treatment in the world, Chiropractic BioPhysics (CBP), to help our clients rediscover pain-free living and better health.  Using this advanced and effective technique, we are the chiropractor Mayfield… Continue reading What common Issues do Chiropractors Help With?

Straight Neck?

Straight Neck? What does your neck curve look like. What is a normal neck curve?   Our neck isn’t designed to be straight. It is designed to have a natural “C” shaped curve to it, called a cervical lordosis. This normal posture provides “shock absorbing” properties for your spine and places even load throughout the bony… Continue reading Straight Neck?

Lower back foam rolling

3 foam roller exercises for your back  Foam rolling exercises are a great addition to your recovery tool kit. It’s safe, effective and easy to do in your own time. Although it isn’t a “silver bullet” it can definitely help you relieve muscle tension, pain and improve recovery and function. When it comes to foam… Continue reading Lower back foam rolling

Fixing neck hump – what can I do?

Fixing my neck hump – what can I do about it? People commonly ask our Newcastle Chiropractor about “fixing my neck hump”?Chiropractor and other spinal health professionals commonly refer to this neck hump as a Dowager’s hump. As people are spending more time on phones, at the computer for desk and are less aware and… Continue reading Fixing neck hump – what can I do?

Best tip for sitting posture from our Newcastle Chiropractor

Best tip for sitting posture from our Newcastle Chiropractor In today’s modern world, where sedentary lifestyles have become the norm, the detrimental effects of prolonged sitting on our health cannot be ignored. Among the various concerns associated with excessive sitting, one of the most significant is its impact on posture and lower back health. In… Continue reading Best tip for sitting posture from our Newcastle Chiropractor

Hip Hinge for Beginners

Hip Hinge for Beginners You’ve probably heard “Don’t bend from your back”, but what should you actually be doing…How you move your spine everyday plays a big role in our long term spinal health. We know that bending patterns throughout the day can actually be a stress on your spine if repeated inefficiently.By swapping inefficient… Continue reading Hip Hinge for Beginners

Chiropractic Treatment – A Different Approach

Chiropractic Treatment – A Different Approach We know what it’s like when you’re trying to find the best Chiropractor for you. That’s why we’ve put together this short blog. We want to provide you with an outline of our Chiropractic treatment that helps our clients get their spines fixed up and feeling better! At Level… Continue reading Chiropractic Treatment – A Different Approach

CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN

Man suffering from back pain on the bedroom.

CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN Lower back pain is a widespread problem. It affects millions of people worldwide. It is estimated that approximately 80% of adults will experience lower back pain at some point in their lives. Lower back pain can be caused by a range of factors, including poor posture, repetitive strain, and… Continue reading CHIROPRACTIC TREATMENT FOR LOWER BACK PAIN

Disc bulge treatment

Disc bulge treatment. As a local Newcastle Chiropractor based in Mayfield , may people seek our Chiropractic treatment to help manage and rehabilitated a disc bulge injury. You spine is complex system and has many layers to it. When an injury occurs, it often involves multiply levels. Although pain and neurological symptom are perceived to… Continue reading Disc bulge treatment