GETTING SPINES HEALTHY AGAIN

Chiropractic BioPhysics Newcastle

What is Chiropractic Biophysics? Chiropractic Biophysics (CBP) is the most advanced Chiropractic technique. It aims to improve the structure and function of your spine and keep your body working at its best. It is a refined system of analysing your spinal structure through X-rays, computerized analysis, and postural examination to identify specific areas of poor… Continue reading Chiropractic BioPhysics Newcastle

Concussion Assessment

Playing sports can sometimes result in head injuries and concussion.A concussion injury is a serious condition in itself and should be taken care of. If it is not resolved however, it can lead to post concussion syndrome, where the effects of concussion can last for many months following the injury. In this blog we explain… Continue reading Concussion Assessment

WHAT TO DO AFTER YOUR CHIROPRACTIC ADJUSTMENT

Following your chiropractic adjustment, there are a few things our Newcastle Chiropractor recommends you do. These small but simple things help to support your Chiropractic adjustment and help prevent you falling back into old patterns. 4 tips following your Chiropractic adjustment at Level Spine Chiropractic Newcastle Brisk walk following your. After every adjustment we suggest… Continue reading WHAT TO DO AFTER YOUR CHIROPRACTIC ADJUSTMENT

LOWER BACK EXTENSION EXERCISES

Lower back extension exercises may play an important role in your Chiropractic BioPhysics corrective program.This series of exercises will help you increase the stability of lower back by strengthening you lower back extensor muscles. By doing so, this will help support your adjustment and spinal traction.It is recommended that you work through theses exercises prior… Continue reading LOWER BACK EXTENSION EXERCISES

GOOD POSTURE GUIDE: Unlocking Better Posture.

Welcome to Our Good Posture Blog at Level Spine Chiropractic Newcastle! At Level Spine Chiropractic we stand to provide you with the best in Chiropractic care. In this blog, you’ll discover some of the essentials of maintaining optimal postural health and how it influences overall health. We’re excited to guide you through what good posture… Continue reading GOOD POSTURE GUIDE: Unlocking Better Posture.

Looking to improve your thoracic mobility?

If you living with worsening mid back stiffness and restricted movement, then stick around because this short blog may provide you with some effective tools to guide you towards better movement and health!Not only doesn’t poor thoracic mobility create mid back stiffness and poor movement, it may also be a reason why you are dealing… Continue reading Looking to improve your thoracic mobility?

Chiropractor near me

Chiropractor near me – What to expect on your first visit with our Newcastle Chiropractor. You have looked for a “Chiropractor near me” and making a booking for your first visit can be the most challenging step to take. You may be unsure about who to see to get the results you need.We want to… Continue reading Chiropractor near me

Core exercises for lower back pain

Practicing core exercises helps to create a strong, functional and pain free back…this probably doesn’t come as a surprise! What do you need for a healthy lower back? Our bodies are innately intelligent and are designed for optimal performance.In saying that, if we want our spine to continue performing optimally and to prevent problems developing,… Continue reading Core exercises for lower back pain

SCOLIOSIS TREATMENT

Treating a scoliosis and the accompanying symptoms often requires combining a few difference, yet complementary approaches.Each person is difference and each curve is unique, so a personalised program of care provides a solution for better results!There are a few things that will shape a scoliosis treatment program, such as how big the curve is, how… Continue reading SCOLIOSIS TREATMENT

Scoliosis check for children.

If you, or someone you know has children, it’s really important to know how to check them for scoliosis (perform a scoliosis screening). Early detection is key!Why is this?This is because juveniles (3-10 years of age) and adolescences (10-18) are at a higher risk of developing scoliosis and for it to develop at a rapid… Continue reading Scoliosis check for children.