PULLED MUSCLE IN LOWER BACK? Lifting or bending injuries can often result in a “pulled” muscle in your lower back.A recent review highlight that lifting and bending are risk factors for developing lower back pain.As Chiropractors, a “pulled lower back muscle” and lower back pain is something we see all the time.Lower back pain is… Continue reading PULLED MUSCLE IN LOWER BACK?
Category: Low back pain
FELLING TIGHT AND STIFF?
When the winter months roll in we often hear… “I’ve noticed my body feels more tight and stiff when it gets cold!” You may have noticed in the colder months your body doesn’t quite feel as sharp as it normally does… Maybe you have noticed more stiffness through your lower back, tightness in your neck,… Continue reading FELLING TIGHT AND STIFF?
LUMBAR LORDOSIS – STRUCTURE EFFECTS FUNCTION
When it comes to the long term health of your spinal, structural alignment matters – including your lumbar lordosis!That is, the shape of your spine is important. This includes how well your spine is positioned from a front-on view – your spine should be straight from top to bottom like a ruler.When looking at the… Continue reading LUMBAR LORDOSIS – STRUCTURE EFFECTS FUNCTION
Low Back Pain, a cause often missed.
Low back pain is the leading cause of disability worldwide. Pain is our bodies way of telling us something isn’t right. That means that low back pain is a symptom rather than a a disease. The most common form of low back pain is known as “non-specific” For almost all cases there is no one… Continue reading Low Back Pain, a cause often missed.
Get Neck Pain Relief with These 3 Stretches.
Seeking relief form neck pain is something most of us have probably done! It’s an extremely common reason people come to visit the Chiropractor.Consequently, we see and help a lot of different people get great results with:– Neck pain– Neck stiffness– Upper back tension– Neck related headaches The experience of neck pain can be quite… Continue reading Get Neck Pain Relief with These 3 Stretches.